Greetings, iam Theresa Crosby, You have yourself a good one!
Why Do Bodybuilders Drink So Much Water? [Solved]
Water flushes out toxins and other metabolic waste products from the body. Water is especially important when following a “high protein” diet, as it helps remove excess nitrogen, urea (a toxic substance), and ketones. If you’re eating big to gain weight, then you need even more water to help your kidneys do their work.25 Feb 2019
Why You Don’t Need 8 Glasses of Water a Day (Does Coffee Count?)
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Law 9: Hydrate | 10 Laws Of Muscle-Building
Don’t forget about this essential component of your fitness. Optimize your workouts by staying hydrated! View the Full Article …
Bodybuilding & Water Intake: How Much Do You Need Per Day?
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