Hi, iam Susan Craig, Asalam walekum.
Why Do I Keep Waking Up At 4Am With Anxiety? [Solved]
According to one study , the body releases an abundance of cortisol in the morning when a person is under a lot of stress. When cortisol wakes a person, medical professionals refer to this as the cortisol awakening response (CAR). CAR is the most likely cause of people with or without GAD waking up feeling anxious.20 Jul 2019
Why I Wake Up at 4am - The Anxiety & Depression Vlogs 036
In this video, I go over the benefits of
How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication
Terminal insomnia, aka sleep maintenance insomnia, aka
If You Always Wake Up Between 3 - 5AM, Here’s Why
Do
