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Why Do You Dry Brush Towards The Heart? [Solved]

The theory behind brushing toward the heart is that by making long, sweeping strokes in the direction of the heart, you are working with the body’s lymph flow. The lymphatic system, which helps to rid the body of toxins and waste, only travels in one direction, up toward the neck.6 Sept 2018

Dry Brushing for Lymphatic Drainage - Shown the Best way by a Lymphedema Physical Therapist

Generally, most videos or blogs will tell

Dry Brushing for Lymphatic Drainage of the Face, Head, and Neck - By a Lymphedema Physical Therapist

Generally, most videos or blogs will tell

Benefits of Dry Brushing Your Face & Body: WHY & HOW to do it CORRECTLY

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