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How Do You Stop Period Pains Fast? [Solved]

How to relieve period cramps fast at homeApply heat. “Heat can help relax the muscles contributing to cramping, so applying heat to your abdomen or back can help relieve your pain,” says Dr. Borchardt. Take a pain reliever. Exercise. Take steps to reduce stress. Get your vitamins and minerals.24 Sept 2021

HOW TO TREAT PERIOD CRAMPS AT HOME

Period cramps

How To Reduce PERIOD PAIN Instantly | Period HACKS Every Girl Should Know

Want to make your

Period Pain Relief: What Works? [Dr. Claudia]

Hot water bottles, exercise and medication are some of the recommended ways to help beat