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How Do You Tape A Sprained Foot? [Solved]
Start by wrapping the tape twice around the ball of your foot below the toes. Work your way up by wrapping the bandage several times around your foot and ankle in a figure-eight pattern. Keep the bandage taut. Finish by wrapping the bandage twice around your lower leg, a couple of inches above your ankle.29 Jan 2020
How to Apply Kinesiology Tape to a Sprained Ankle
Dr. Greg Doerr treats a patient with an ankle
KT Tape: Ankle Sprains
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Wrapping a Sprained Ankle - Ask Doctor Jo
Most ankle
