How Do You Tell If A Bowling Ball Is Too Heavy For You? [Solved]

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How Do You Tell If A Bowling Ball Is Too Heavy For You? [Solved]

Follow the 10% rule. A bowling ball should weigh 10 percent of your body weight (up to 16 pounds), which means you really shouldn’t be grabbing, say, an 8-pound ball if you weigh 150 pounds. You want some weight to the ball, but it shouldn’t be so heavy that it’s uncomfortable.

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