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How Do You Treat A Sprained Elbow? [Solved]
Self-Care at HomeRest your elbow. Avoid lifting anything with your arm and elbow. Ice your elbow for 15 to 20 minutes at a time, 3 to 4 times a day. Wrap the ice in cloth. Compress the area by wrapping it with an elastic bandage or compression wrap.Elevate your elbow by raising it above the level of your heart.28 Jul 2021
Treating Elbow Sprains
Elbow sprains
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Diagnosis of a medial
How To Fix An Elbow Sprain: Rehab Exercises
Hey Guys, Welcome back to another video. Today I will be covering an
