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How Do You Visualize 4 Oz Of Meat? [Solved]
3 oz portion is similar in size to a deck of cards ▪ 1 oz of cooked meat is similar in size to 3 dice. A 1-inch meatball is about one ounce. 4 oz of raw, lean meat is about 3 ounces after cooking. 3 oz of grilled fish is the size of a checkbook.
What does 4oz of ground beef look like?
For all yall counting your macros out there, i went ahead and weighed/plated
How to measure 6-8 ounces of chicken/fish/steak
I show us how to measure and portion control without a scale. Love helping others so feel free to email me at …
4oz Portion Steaks
Today, I wanna show you how to convert
