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How Does Nutrition Impact The Brain? [Solved]

Eating high-quality foods that contain lots of vitamins, minerals, and antioxidants nourishes the brain and protects it from oxidative stress — the “waste” (free radicals) produced when the body uses oxygen, which can damage cells.16 Nov 2015

How the food you eat affects your brain - Mia Nacamulli

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting

Diet and brain health: You are what you eat?

A key element in

How Does Nutrition Affect the Brain?

Diet