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How Does Tennis Change Your Body? [Solved]

Whole body workout. You run across the court, working out your leg muscles. Your core is engaged as you keep your balance while chasing the ball. Your arms provide the power to swing your racket and hit the ball ‌ You improve your balance, flexibility, coordination, and agility all in one sport‌23 Jul 2021

Tennis Body Transformation | How I Improved My Fitness in Just 10 Weeks

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20 FUNNIEST MOMENTS IN TENNIS HISTORY

20 FUNNIEST MOMENTS IN

Why am I always hitting my tennis strokes out or long??? (3 ways to fix this)

If you are struggling with hitting