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How Far Can You Bike In 30 Minutes? [Solved]

A 30-minute bike ride is how many miles? If you are biking at a slow to moderate pace of 12 miles per hour, you will ride six miles in 30 minutes. A five-mile ride will take you only 25 minutes, just under the minimum recommendation of 30 minutes per day.

Half Hour Cycling Challenge | How Much Bike Riding Can You Fit Into 30 Minutes?

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HIIT Indoor Cycling Workout | 30 Minute Intervals: Fitness Training

James leads another

How To Get Fit In Only 30 Minutes

Time isn’t always on