Hi, iam Ada Mohamed, Don’t overdo it!
How Far Is A Mile In Minutes Walking? [Solved]
It takes around 15 to 22 minutes to walk a mile. If you’re looking to lower your blood pressure, lose weight, and live longer, walking is a great exercise whether you’re a beginner or a seasoned speed walker.17 Sept 2020
START! Walking at Home American Heart Association 3 Mile Walk
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Heart Healthy - 1 Mile Walk | Walk at Home
To wrap of Heart Month, here is a brand new Heart Healthy
3 MILE FAST Walking to Lose Belly Fat (burns 600 calories!)
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