Namaste, iam Fred Stewart, Have a pleasant day.
How Far Is Too Far To Walk In A Day? [Solved]
If you’re healthy, you can usually walk most of the day without putting much stress on your body. However, there is a limit to how far you can walk and still feel good. If you walk more than 7.4 miles (12 km) in one day, you’ll probably feel tired, sore, and overall just plain worn out.20 Jun 2022
Why You Need To Walk 10,000 Steps A Day
We’re all told that in order to live a healthy life, we should eat right and engage in physical activity. But is diet and exercise enough …
Why does your WALKING SPEED matter? (Walk Talk - Episode 1)
Your
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking
