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How Far Should A 65 Year Old Walk Every Day? [Solved]
Generally, older adults in good physical shape walk somewhere between 2,000 and 9,000 steps daily. This translates into walking distances of 1 and 4-1/2 miles respectively.31 Dec 2021
How Much Should One Walk? | Dr. Hansaji Yogendra
Walking
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Walking
How far should a 65 year old walk?
600 Calories In 60 Minutes •
