Howdy, iam William Bishop, No wild parties while I’m gone, mister!
How Far Should A 67 Year Old Walk Each Day? [Solved]
Generally, older adults in good physical shape walk somewhere between 2,000 and 9,000 steps daily. This translates into walking distances of 1 and 4-1/2 miles respectively. Increasing the walking distance by roughly a mile will produce health benefits.31 Dec 2021
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What Happens If You Walk (30 MIN PER DAY)
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