Hola, iam John Wallace, Enjoy your time-off from me!
How Far Should I Bike In 15 Minutes? [Solved]
If you’re going at the moderate pace of 12-14 mph, 15 minutes on the stationary bike is 3-3.5 miles.
15 Min HIIT Cardio Indoor Cycling Workout | Belly Fat Loss Exercise
Welcome to another GCN Training
15 Minute Beginner Indoor Cycling Session
Welcome to a gentle, short workout here on GCN Training. This week’s session is aimed at beginner cyclists looking to start …
15 Minute Workout - Best Indoor Cycling Training Cardio Session
Ride with Daniel Lloyd up the beautiful Col de Soller in Mallorca in this short but tough, effective training session to tackle on your …
