Hello, iam David Nuuanu, May your day be joyful.

How Far Should I Cycle In An Hour? [Solved]

Someone with reasonable fitness can cover around 12 to 15 miles per hour on a bike. A beginner can cover around 10 miles per hour – but if you factor in hills, wind-resistance and stopping at junctions or traffic lights – a more realistic figure might be around 8 miles per hour.28 Feb 2022

Why You Should Cycle 1 Hour Per Day

Cycling

5 Reasons to Cycle 1 Hour a Day for Weight Loss | What happens when you cycling

What happens when you

How Far Can I Cycle In 12 hours? Calvin’s Challenge 2018 Ultra Endurance Race

My friend Stephen and I rode in the 2018 Calvin’s Challenge