Sup, iam Elizabeth Mcdaniel, Have a Rock-and-Roll Day!
How Far Should You Bike In 30 Minutes? [Solved]
If you are biking at a slow to moderate pace of 12 miles per hour, you will ride six miles in 30 minutes. A five-mile ride will take you only 25 minutes, just under the minimum recommendation of 30 minutes per day. Some people bike at a much faster speed, which burns more calories.
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James leads another
Bmxracing Kids-North Harbour BMX Club have a go day!
Bmxracing Kids - North Harbour BMX Club have
