Sup, iam Jerry Hewitt, Hope you’re doing good!

How Fast Should A Beginner Run 3 Miles? [Solved]

A new runner can shoot for 12 to 13 minute pace per mile as a good range to start off with, with walk breaks structured in.8 Jul 2022

I Was Running Everyday for a Month, See What Happened to My Body

It all started when a friend invited me to

I ran a 5K everyday for 30 days as a total beginner, here’s what happened!

During these very unique times I decided to set myself a challenge; how much better

CAN I RUN 3 MILES IN UNDER 24 MINUTES?

Hello my friends, In this episode, I go all out in an effort to