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How Fast Should I Run A Mile For My Age? [Solved]
Average running speed per mile in a 5KAgeMen (minutes per mile)Women (minutes per mile)16–199:3412:0920–249:3011:4425–2910:0311:4230–3410:0912:297 more rows
1-MILE RUN PR | 4:53 At 194 Pounds
The
1-Mile Run For Time With My 57 Year Old Dad
The
Running 1 Mile Everyday For 30 Days - Result!
A 2016 study showed that one fifth of adults felt
