Hola, iam Salvador Beck, Good luck today!
How Hot Should A Sauna Be? [Solved]
between 150-175 degrees Fahrenheit Most people prefer to enjoy their sauna at temperatures between 150-175 degrees Fahrenheit for traditional saunas and 120-130 degrees Fahrenheit for infrared saunas.
The Ideal Sauna Temperature | The Sauna Society Explains
—————————————————– You’ve stumbled upon Curiosityness! Every week I interview an expert about some of the …
Rhonda Patrick on optimal sauna duration and temperature
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Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram
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