Howdy, iam Sandra Syers, Asalam walekum.
How I Healed My Leaky Gut Naturally? [Solved]
Taking self-care steps that promote overall digestive health may be the best way to protect yourself from leaky gut.Increase your intake of high-fiber foods. Reduce your intake of refined carbohydrates. Reduce your use of NSAIDs. Take probiotic supplements. Reduce your stress levels. Reduce your alcohol intake.•4 Sept 2019
How I Fixed My Digestion & Healed My Gut Naturally
I used to suffer with painful and difficult bathroom visits, LOTS of bloating and gas, and I spent a lot of time worrying about it too.
HOW I HEALED MY GUT + Chronic Digestive Issues | My Gut Health & IBS Healing Journey
In today’s long overdue video I’m sharing
Healing the damaged gut
The
