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How Long After Taking Iron Can I Eat Dairy? [Solved]

If you are taking iron, the following foods should be avoided, or only taken in very small amounts, for at least 1 hour before or 2 hours after you take iron: Cheese and yogurt. Eggs. Milk.1 Sept 2022

Iron Tablets | How To Take Iron Tablets | How To Reduce Iron Supplement Side Effects (2018)

How To Take

Time difference between iron supplement and dairy products during pregnancy - Dr. Teena S Thomas

Dairy

No Sugar, Dairy, and Gluten for 60 Days. Heres What Happened.

I decided to cut out sugar,